Hello and welcome,

I hope this website will give you a bit of an idea about who I am and how I work but do feel free to contact me if you are unsure of anything or want any further information.

I understand that counselling /therapy can be a huge decision, especially if it is the first time you have thought about trying it. Take your time, have a good look around the website and if you want to contact me for a phone or email conversation first, simply pop over to the contact page, drop me a message and we can arrange to do that. There is absolutely no pressure to commit to anything.

Whether you are new to counselling or have tried it before I will offer you a non-judgemental, confidential space where you can share whatever you feel able, where you can be yourself and where together we can work on whatever you wish to bring.

I offer both limited (a fixed amount of sessions) and unlimited counselling and am able to offer both day time and evening appointments. At the moment my availability is limited to Mondays. Sessions are primarily in person and held at a counselling centre in the NR2 area of Norwich.

October 2021  update: I have some availability to take on new clients on a Monday afternoon on a weekly basis. Do contact me for more information. 

Thank you for visiting and I hope you find the site helpful.


Areas in which I work

I have experience working with clients in the following areas:

  • Antenatal and Postnatal Mental Health
  • Postnatal Depression or Anxiety
  • Stress /Low Mood
  • Anxiety
  • Insomnia
  • Guilt
  • Grief and Loss
  • Self Harm
  • Suicidal Thoughts
  • Sexual/Physical/Emotional Abuse
  • Identity/Culture
  • Relationship difficulties or breakdown
  • Depression
  • Obsessive behaviours
  • Risky behaviours
  • Family dynamics
  • Caring responsibilities
  • Dementia and memory loss

If you feel you want help with something not listed please do contact me and we can see if this is something we can work together on.